After dinner spin
and i did not fell like I had any power,
was able to generate a descent pace but could not light it up.
The road shoes and pedals worked well still need to tweak those out.
I think that I am going to have to wear my knee brace for a while again.
I got this felling in my knee two years ago Doc PJ said that
my petal was not tracking straight my father in law
told me to wear a knee brace and that fixed it.
We'll see if it works again. Might need inserts in my shoes.
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