Tuesday, November 07, 2006


Go go go go ............ I got the road bike out after anna got back from the polls and it was just enough,.. 20 miles with the highland hills things felt good. The legs are moving the bike well and it makes me think.. Can I keep up the fittness up until the big show on dec.9th. If I can get some ridding in while we are in wisco for t-day and get back to the high country with lungs I think that a single speed cross race would be fun to end the year.. Things are still moving and the body feels good. Nordic racing is comming up soon.... speed speed speed I can't get enough of that.

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